“3 Months to balance your Hormones” with one-on-one nutrition coaching! 

This package includes:

• 60-minute initial evaluation
• 90 days Sattvik diet plan
• Weekly 2 times follow up sessions with Patient's counselor
• In-between session support via WhatsApp / e-diet app (during working hours)
• Book a call with Dr. Pooja (as and when required )

Other details to think about including are:

• Meal planning
• Recipes
• Mindful eating strategies
• Habit development
• Travelling meal plan (optional)
• Fasting meal plan (optional )
• Home workouts
• Application access
• Special ‘ Lifetime supporting plan ’ at the end of the package

Advantages -

1. Improved mood 
2. Increased energy levels
3. Improved sleep
4. Improved sex drive
5. Improved fertility
6. Reduced hot flashes
7. Reduced night sweats 
8. Reduced vaginal dryness
9. Reduced bone loss
10. Reduced risk of certain cancers

NOTE -

Working hours  1 pm - 8 pm

We are off on Sundays and Public Holidays